Archive for tag: Staying Healthy!

You just don’t want to, period! In my survey of brides to be, it was the in the top 5 wedding day fears. Here are 5 tips on avoiding Wedding Day bugs; 1. Wash your hands well and often! This means with soap, warm water, and every time you come into the house, office or have an interaction with someone. This is especially important if you work with kids or shake a lot of hands throughout the ...

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Yeah I never liked them much either. In ‘WOW! Glowing Bride in 30 Days’ our model Leah demonstrates some anti-sit up stomach busters. These are the most effective ways to achieve that flat stomach without having to do a crunch. They are all easily incorporated into your routine and you can certainly fit the following in before bed – it takes under a minute and the results are amazing! Things to remember; 1. This is a stomach exercise ...

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