Archive for tag: exercises

Yeah I never liked them much either. In ‘WOW! Glowing Bride in 30 Days’ our model Leah demonstrates some anti-sit up stomach busters. These are the most effective ways to achieve that flat stomach without having to do a crunch. They are all easily incorporated into your routine and you can certainly fit the following in before bed – it takes under a minute and the results are amazing! Things to remember; 1. This is a stomach exercise ...

read post »