Wedding Day Just Around the Corner?
Wow! Glowing Bride in 30 Days: Health, Beauty & Staying Stress-Free in the Month Before Your Big Day!
“PERFECT Book for Soon-to-Be Brides!”
A year before my wedding I was telling myself that I needed to get into shape. Needed to whiten my teeth, work out, tone up, get my skin nice and clear… & so much more.
I also told myself this at the 6 month, 5 month, 4 month, 3 month mark… Ha!
I had noooooo idea that wedding planning was going to mean less sleep, more stress and almost no free time. So draining and time consuming. Sound familiar? Friends tying the knot have told me over and over again that they feel this way too.
And SO…. This book was written for you, the busy bride-to-be who wants to look and feel her best on her wedding day, (but has a real life – and a busy one at that – too!)
After preparing for my own wedding (actually three of them – all to the same man! We have friends and family EVERYWHERE), I had the idea to write this guide – to put together all of the information brides would ever want to know in order to look and feel wonderful.
After interviewing several brides for the book’s research, I also learned that there are a whole host of emotional issues connected with getting married that are overlooked in all the romantic movies and the media. So I included the Staying Stress Free section which covers all of the emotional issues that brides to be face (out of character Mom’s, changing relationships with friends, bridesmaids, fiance’s… the whole shebang), as well as stress, sleep and anxiety problems.
This is a no-nonsense, easy to follow collection of advice for brides like you and I – those who want to look and feel fantastic for the wedding, but not let it take over their life because, well, life still goes on. The guide also has a holistic approach – I believe that real health and beauty is achieved through being healthy from within. And I tried my best to keep the writing fun and light-hearted, so think of it as some light relief reading as well!
- Laura Pepper, author of Wow! Glowing Bride in 30 Days
Glowing 5-star Reviews!
“Thank you Laura for writing a helpful book for brides and grooms that want to look their best!”
- Mary Dann-McNamee, MA, Author of Wedding Wisdom
“… a fun, practical guide for brides. Follow all of her advice or just a little — either way you’ll be ready for your big day!”
- Doug Gordon, Author of The Engaged Groom
“The perfect guide for the bride who wants to take care of herself as well as the wedding details. A fun read!”
- Kim Gruenenfelder, Author of There’s Cake in My Future & A Total Waste of Make Up
“A LOT of fun to read!!”
- Brandy, Reader
“It is so refreshing to read something that is truly informative and written in such a way that speaks to me! I LOVED reading it! I learned so much!!!!”
- Allison, Reader
More About the Book
Wow! Glowing Bride in 30 days helps brides-to-be who want to look great, feel healthy & handle stress constructively in the month leading up to their wedding day. It’s based on research and advice from health, beauty & wellness experts, as well as the author’s own experience.
The guide helps brides to overcome the stress felt during wedding planning, by explaining the emotional aspects of getting married such as changing identity, a new lifestyle and so on.
The book shows brides how to look and feel their best by adopting simple beauty and health advice garnered from top experts in the field; Skin specialists, make up artists, a nutritionist, medical doctor and mental health specialist all gave their input for the book.
Wow! Glowing Bride in 30 Days lays out an easy-to-follow, fully customizable plan for brides to adopt in the month leading up to the wedding.
Incorporate these easy changes into your lifestyle (nutrition, exercise, stress management, beauty tips) and you’ll see results fast, and without much effort on your part. After all it’s going to be a busy month!
Here’s what you’ll find inside of Wow! Glowing Bride. Remember that you don’t have to follow all of it; there is a calendar at the beginning that will help you to organize the areas you want to work on!
Part 1: Beauty
- The best, easiest & cheapest ways to get white teeth
- Simple steps to clear, bright skin
- How to get rid of ‘bacne’
- Tattoo/ scar/ birthmark cover-up
- Secrets to removing under-eye dark circles
- How to fight hair frizz
- Super steps to shiny hair
- How eyebrow shaping can change the contour of your face!
- DIY makeup tips
- How to quit biting your nails
Part 2: Health
- The vitamin & mineral supplements that will make you glow
- Foods to avoid to prevent bloating, constipation & other stomach complaints
- Detailed toning workouts for your wedding dress type
- Tips for a flat stomach
- How to prevent & beat cold, flu, PMS
- The 12 superfoods all women should be eating.
- 8 simple rules to eating out, healthily.
- Nutrition 101
Part 3: Staying Stress Free
- Achieve the perfect night’s sleep
- What to do about difficult friends & family members
- Relaxing & managing stress
- How to deal with worries, constructively.
- The Pre-Wedding blues - and why they are totally normal
- Accepting RSVP disappointments without getting upset
PLUS! Bonus sections:
→ How to pose for the camera and look slimmer and sexier.
→ An Emergency kit checklist (for you and the Groom)
→ Getting ready on the day time-line.
→ Rain, zits, being on your period & other potential mishaps
→ After the wedding (honeymoon) tips (& much, much more!)
Watch the Book Trailer!
”It’s so refreshing to see a title that covers tips, tricks, and recommendations on how to really look and feel relaxed, rejuvenated, and ready to enjoy my wedding day as stress-free as possible. There are plenty of guides out there that seem intent on upping the stress levels, not lowering them! … This is a book I will happily give to other brides-to-be!”
- Cheyenne, reader
“Get It Today!”
Hello Glowing Bride.
Get your copy today!
“I am very happy with this book, it is fabulous and completely useful…
I highly recommend this book!”
- Kelly, bride